Fitness

We are a gym with an environment where everyday people of all shapes and sizes feel welcomed, comfortable and supported to train so they can live their best lives. We are open 24/7 with 3 convenient locations in Andergrove, Mackay and Marian. We value treating our members like human beings and not numbers. We create a supportive environment where our members feel part of something bigger than just a gym. We are also very big on supporting our community through charity deed and events. If you value the things we value then we’d like to welcome you to our Muscle Garden Family.

Muscle Garden Health & Fitness Centre is a 24/7 state-of-the-art fitness facility that provides a friendly, supportive and welcoming environment for the everyday mums and dads who feel intimidated or out of place in mainstream gyms. Understanding why a vast majority of everyday people avoided gyms, in 2013 Kay opened Muscle Garden Health & Fitness Centre to create an environment where everyday people of all shapes, sizes, ages or gender felt welcomed and comfortable, supported and encouraged to achieve their health and fitness goals big or small so that they could live life well. The best time to plant a tree was 20 years ago. The second-best time is now. Muscle Garden, A gym for everyday people! JOIN US TODAY!!

Muscle Garden Health & Fitness Centre is a 24/7 state-of-the-art fitness facility that provides a friendly, supportive and welcoming environment for the everyday mums and dads who feel intimidated or out of place in mainstream gyms. Understanding why a vast majority of everyday people avoided gyms, in 2013 Kay opened Muscle Garden Health & Fitness Centre to create an environment where everyday people of all shapes, sizes, ages or gender felt welcomed and comfortable, supported and encouraged to achieve their health and fitness goals big or small so that they could live life well. The best time to plant a tree was 20 years ago. The second-best time is now. Muscle Garden, A gym for everyday people! JOIN US TODAY!!

Located at Marian Town Centre, we provide a 24/7 gym environment where everyday people of all shapes and sizes feel welcomed, comfortable and supported to achieve their health and fitness goals. We offer one-on-one personal training, group fitness classes, couples training, small group training, corporate team training, specialised programs, yoga, massage, childminding and more. No matter how you like to work out, Muscle Garden Health & Fitness Centre has an option that focuses on you and your goals. At Muscle Garden, We strongly believe that anything is possible if you want it bad enough. How bad do YOU want it? Get in touch with us today to get started on your health and fitness goals. Muscle Garden “A gym for everyday people”.

Warm and friendly yoga classes taught by experienced teacher, Julieanne Bergmann. Enjoy an inclusive approach to yoga including movement, breath and concentration practices. Complete beginners are welcomed and encouraged to join in.

A fitness centre located on Industrial St in Mackay.

PILATES 2 U is a small boutique studio that offers 1.1 sessions, Private Group Classes,Mat work Classes and Circuit classes. Classes are designed to be a fun and functional, building Core strength as well as getting a whole body workout. You will find muscles you didn’t know existed!! Designed for all levels beginners to intimidate. Private group bookings and 1.1 sessions are made through private message. Mat classes and Circuit Classes are available to book online.

Peak Health & Fitness (formerly RAW Fitness) is Walkerston's only 24/7 gym. Offering affordable memberships, 24/7 access, personal training, nutritional support and more...

Beyond Dance, Beyond Limits Performa Studios Mackay is a dance and performance school dedicated to providing exceptional, quality education. Through fun, professional, and safe performance arts environment for students, they inspire confidence and ignite a true love for dance and the arts. Performa Studios encourages each dancer to reach their full potential, ensuring they are nurtured to succeed with the values of hard work, discipline, joy, and laughter. Performa Studios serves a diverse range of dancers and performers, recognising that not everyone aspires to compete at a high level. To accommodate this, our schedule is designed to support both competitive dancers and those who wish to engage in recreational dance.

A fitness centre located on Anzac Parade in Finch Hatton.

Pilates instincts was established in 2017 by a knowledgeable and now retired International Principal Ballet Dancer. He is a Certified Pilates Instructor that has been practicing the Pilates Method for 25 years. Pilates Instinct is located in the heart of Northern Beaches Mackay. Its objective is to facilitate one to awaken their senses and connect the mind to the body’s natural ability to flow and move. Programs will comprehensively strengthen your core, correct alignment problems, assist in the rehabilitation from injuries, improve your fitness, and importantly aid in the prevention of injuries and stress.

At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength. With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.

PWR Station Strength & Performance is a "one of a kind" locally owned training & recovery facility in Mackay. When you walk through our doors, you'll notice we're more than a gym, we are a community. Our team embody our values, inspire, motivate, support & connect with each other & our members. Our goal is to provide you with the opportunity and support to fall in love with health & fitness and create the best version of YOU! We offer flexible memberships with options to include our recovery services such as Whole Body Cryotherapy, Infrared Sauna, NormaTec Compression Therapy & Massage.

47 Gordon St

A fitness centre located on Discovery Ln in Balnagowan.

Strength & Conditioning | Olympic Weightlifting | Personalised Coaching At Prime Performance Programming, we provide tailored weightlifting and strength and conditioning programs designed to help you move better, lift stronger, and feel more confident in and out of the gym. Run by an experienced and professional coach, we work with athletes of all levels—from beginners to competitive lifters. Whether you’re chasing your first pull-up, refining your lifting technique, or building power for your sport, we’ll guide you with smart, personalised programming and ongoing support. In-person and online coaching options available. Reach out today and let’s build your performance from the ground up.

Welcome to RPTM - Results Personal Training Mackay! Based in Glenella we provide Mackay, Walkerston and the surrounding areas with bootcamp, group fitness classes, small group training, as well as a supportive gym environment designed to help you stay active and achieve your goals. We have classes and appointments at a variety of times throughout the day to fit in with everyone’s busy life. No matter what your goal, let RPTM - Results Personal Training Mackay help you reach it. We specialise in helping everyday, BUSY women to regain their confidence, feel amazing, have more energy and look amazing in anything they choose to wear! We are dedicated to showing women that you can have everything you want for yourself, there doesn’t need to b

With an excellent reputation for producing talented and well-rounded dancers, Roby Rogers School of Dancing (RRSD) in Mackay aims to provide students with the opportunity to stimulate, challenge and celebrate their love of performing as they build confidence, self-esteem, physical and social well-being, teamwork, invaluable life skills and discipline. From beginners to pre-professional level, all Roby Rogers dance studio students are treasured and trained by highly qualified, dedicated and caring teachers in a supportive and inspiring environment.

A dancing school located on Bold St in Walkerston.

Mindful Yoga for Midlife Strength & Rhythm This boutique Eimeo studio offers a unique, members-only experience for women in midlife seeking strength, clarity, and community. Led by Advanced Yoga Teacher Sadie Wells, classes run in 6-week progressive modules — no casual drop-ins, no gimmicks, just grounded movement and thoughtful teaching in a serene, purpose-built space. Rebuild your body. Reclaim your rhythm. Rediscover your breath.

A fitness centre located on Cyril McKie Ct in Sarina.

Welcome to Snap Fitness Mackay Central! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.

A fitness centre on Palmer St in North Mackay.

A fitness centre located on Brisbane St in Mackay.

The Den Sarina offers traditional Muay Thai in a welcoming and safe environment, catering to all ages and experience levels. Whether you're a junior seeking introduction, a seasoned competitor training for a fight, or simply looking to improve fitness, The Den Sarina has a class to suit.

A fitness centre located on Valley St in North Mackay.

A dancing school located on Tennyson St in Mackay.

A fitness centre on Romeo St in Mackay.

Calming, restoration, stillness , and community. Tranquil yoga Mackay, offers range of yoga classes to suit every need, from beginners to advanced students. Our Mackay studio is home to experienced and passionate instructors with a special interest in Yin, Hatha, restorative and Ashtanga vibes either u’re looking to re-ignite your love for yoga or you're new to this, we can help you choose the perfect class for your needs. Want a slow-paced practice that’s ideal for deep stretching? Need a dynamic style that combines movement with breath? We can assist you. We also conduct Pilates sessions and private lessons and have partnered with Fitness Passport for easy access and online bookings. Start achieving your wellness goals today! Book now.

A fitness centre located on Oakview St in Richmond.

Unity Yoga Ayurveda offers holistic wellness through traditional and modern yoga classes, Ayurvedic therapies, massage treatments, and professional yoga teacher trainings in Mackay. Led by Susan Deakin, an experienced yoga teacher and certified Ayurvedic Practitioner, we provide personalised support in both in-person and online formats. Whether you're seeking stress relief, self-healing, or to become a certified yoga teacher, our warm and inclusive space welcomes you.

In 1976, it all began here. The iconic celebrity fitness scene. The serious, no-nonsense workout. The commitment to always remain a true gym, not a resort. A place where fitness is an authentic passion. Where you belong among friends. Where everyone is a star and you find power to lift yourself to greatness. This is World Gym, the world-famous brand for improving lives through fitness!

A fitness centre located on Gordon St in Mackay.

Zero Weakness is a locally owned strength training facility here in Mackay. Our passion is strength sports with powerlifting and body building being our foundations but ZeroW is a gym for everyone who loves weight training, not just competitors. Our mission is to create a strong community driven gym, where everyone is welcome and feels like part of our family. We offer flexible memberships that cater to your goals with options to have personalised nutrition and training coaching as part of your membership.

A fitness centre located on Fursden St in Glenella.