Mackay
Prime Performance Programming

Prime Performance Programming

Fitness in Mackay

+61 418 655 34624 Milton St, Mackay, Queensland 4740

Prime Performance Programming

Where to find them

24 Milton St, Mackay, Queensland 4740

Free newsletter

More of Mackay in your inbox

Local news, new businesses and what's on from Sugar City Shoutouts, once a week.

Get directionsOpen in Maps

About

Strength & Conditioning | Olympic Weightlifting | Personalised Coaching At Prime Performance Programming, we provide tailored weightlifting and strength and conditioning programs designed to help you move better, lift stronger, and feel more confident in and out of the gym. Run by an experienced and professional coach, we work with athletes of all levels—from beginners to competitive lifters. Whether you’re chasing your first pull-up, refining your lifting technique, or building power for your sport, we’ll guide you with smart, personalised programming and ongoing support. In-person and online coaching options available. Reach out today and let’s build your performance from the ground up.

Amenities

From the business

  • Identifies as women-owned

Service options

  • Onsite services

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot

Hours

Wednesday
5 AM to 7 PM
Thursday
5 AM to 7 PM
Friday
9 AM to 5 PM
Saturday
6 AM to 1 AM
Sunday
9 AM to 12 PM
Monday
5 AM to 7 PM
Tuesday
5 AM to 7 PM

More Fitness in Mackay

Muscle Garden Health & Fitness Centre Fitness center
Muscle Garden Health & Fitness Centre is a 24/7 state-of-the-art fitness facility that provides a friendly, supportive and welcoming environment for the everyday mums and dads who feel intimidated or out of place in mainstream gyms. Understanding why a vast majority of everyday people avoided gyms, in 2013 Kay opened Muscle Garden Health & Fitness Centre to create an environment where everyday people of all shapes, sizes, ages or gender felt welcomed and comfortable, supported and encouraged to achieve their health and fitness goals big or small so that they could live life well. The best time to plant a tree was 20 years ago. The second-best time is now. Muscle Garden, A gym for everyday people! JOIN US TODAY!!
Fitstop Mackay Fitness center
The Fitstop Formula allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. Enjoy no lock-in contracts and unlimited access to over 30+ sessions a week!
Dynamic Motion Studio Fitness center
A Creative Approach to Fitness! Open by Appointment - Book Online
Torstein's Functional Fitness and Health Fitness center
A fitness centre on Romeo St in Mackay.
Chenery Fitness & Function Fitness center
A fitness centre on Sydney St in Mackay.
B&M Personal Training Fitness center
A fitness centre on Nebo Rd in Mackay.
MrIQ Fitness center
Anything you need to know for football. Here's the place.
Evoke Fitness Mackay 24/7 Gym Fitness center
Fitness Centre
Sugar City Shoutouts

© 2026 Sugar City Shoutouts.

Sugar City Shoutouts

© 2026 Sugar City Shoutouts.